About Halotherapy
Halotherapy, also known as salt therapy, utilizes salt as a natural and safe
ingredient that’s mucoactive, antibacterial, anti-inflammatory, and anti-allergic.
Benefits of Halotherapy:
- Boosting the Immune system: Regular sessions can enhance overall immune
function, helping the body fight off infections more effectively. - Improving cognitive function and mental acuity: The negatively charged ions
in salt-rich air can improve mood and cognitive performance. - Respiratory health: Halotherapy can help with respiratory conditions like
asthma, allergies, bronchitis, COPD, cystic fibrosis, emphysema, and sinus
infections. It can also alleviate smoking-related symptoms like coughing,
wheezing, and shortness of breath. - Skin health: Halotherapy can help with skin conditions like acne, eczema,
psoriasis, and rashes by reducing inflammation and itching. - Stress relief: The calming environment of a salt room can significantly reduce
stress levels and promote relaxation. - Sleep improvement: Many patients report better sleep quality after regular
halotherapy sessions. - Athletic performance: Halotherapy can help improve athletic performance by
increasing lung capacity and oxygen intake, making it an excellent option for
athletes and fitness enthusiasts.
Halotherapy is a gentle, non-invasive therapy suitable for all ages. Whether you’re seeking relief from respiratory issues or looking for a relaxing wellness experience, salt therapy offers a natural way to support your health.
Take control of your health today.
Frequently Asked Questions
What is Halotherapy?
Halotherapy, or dry salt therapy, is a natural treatment where you inhale microscopic salt particles to support respiratory and skin health.
What conditions can Halotherapy help with?
It may help with asthma, allergies, sinus congestion, bronchitis, eczema, psoriasis, acne, and general stress relief.
How long is a Halotherapy session?
Most sessions last between 20–45 minutes, allowing enough time to absorb the therapeutic benefits of the salt.
Is Halotherapy safe?
Yes, Halotherapy is a natural, drug-free therapy that is safe for adults, children, and even pregnant women.
How often should I do Halotherapy?
Frequency varies based on your needs, but many people benefit from weekly or biweekly sessions for ongoing respiratory and skin health.




