Welcome to Wellness Wednesdays — our weekly live series where we explore real health topics with radical compassion and a root-cause approach. Hosted live from Grace & Gratitude Wellness, these conversations are designed to empower, educate, and support you in your healing journey.
Each week, we dive into a new topic—ranging from hormone health and gut healing to chronic fatigue, inflammation, and beyond. We keep it real, approachable, and centered around what actually works for your whole-body wellness.
Missed a live? You can catch up anytime. Scroll below to watch past episodes and explore the topics that matter most to you.
We’d love to have you there. Come as you are, ask your questions, and learn alongside others who are on a similar path.
Because healing happens when we do it together.
Contact us for info about the next live event!
